"I just had a bunch of tests at the doctor's as Ive been quite sick this year and my cholesterol compared to last year is much, much better. Last year I was eating low fat this, and diet that and since your food plan Ive had saturated fat because Ive been avoiding processed foods and yet the cholesterol level has dropped (probably because Ive combined that with exercise and saturated fat isnt as evil as weve been led to believe). Thought that would interest you gals."

Tania Ahsan, London, author of The Brilliant Book of Calm (Infinite Ideas,2008)

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"After many years of failed diets and exercise fads I was ready to throw in the towel when I heard of Positively Slim. No huge weight loss or miracles promised, just the reward of finally being able to enjoy the food that suits your body. No guilt or hunger and a tailor made, realistic exercise program that can be easily absorbed into your lifestyle.

"No traumas no dramas, the results though are fast and quite incredible. Within three weeks, all the bloating and discomfort that I had endured for years was gone and I had dropped a dress size. Charlene, Charlotte and Kerry are always on hand to answer any questions and offer support and encouragement.
By the end of the course I could see huge changes in my body, my energy levels and my confidence.

I decided after years of neglecting myself, coupled with the fact that there was so much personal, general and nutritional information to absorb, to repeat the course. This has been the icing on the cake. My body shape has changed dramatically, Im toned, fit and loving the new me.

I own and run a restaurant. I work six days and nights a week and had reached the stage where I thought I would never lose weight. I never ever thought that I would actually enjoy exercising. I did and I do and if I can you can too!
One thing Positively Slim has taught me is that, if you do what youve always done, youll get what youve always had. Why not try something new? Positively Slim has changed my life and I know it can help you too."

- Fiona Reid-Owen

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"Dear Charlotte, I just wanted to take the time to thank you for the faith and effort you have put into us over this course.

Your nutritional teachings and yoga have changed my life. I am 100% converted and will continue to work towards my goals even though I probably will never find a yoga teacher as good as you!"

- Desiree, London & LA

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"Dear Charlene, after years of a negative and frightened approach to working out, you have given me the ability to be active once more and thoroughly enjoy it!

I began Positively Slim at a time when I had just left my stressful job and was searching for something that would make me happy. Coincidently you have made me realize that happiness starts with putting me before everything else. This is something I will always remember and keep with me for life. Thank you so much for your effort and faith."

- Desiree, London & LA

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"So far I've been most surprised by your sessions as the movements are small and are quite manageable so you feel like youre doing nothing but the next day I really feel like the muscle has worked and thats a big surprise! I always thought you had to force things and feel pain to get that sense of accomplishment so its nice that you dont. Charlotte, your yoga sessions are PSYCHO - I love them!

There is pain (or a strong sensation as you so sweetly put it) but I can already feel the difference in my posture, in how I move my body to stretch it out after sitting a long while and in the knowledge that I can push boundaries in what my body can do. Id normally crumple into a heap and say "I cant do it" but your insistence that I can has kept me on track. I really look forward to the yoga now which is another surprise as mid-way through the first session I was ready to raise my hand and ask to be excused from class, miss. And I was really buzzing after yesterdays class.

I did two very strenuous levada walks in Madeira and whenever I felt like I was dying I remembered you girls and rallied my forces. One walk was 8.5 miles and the other was 8 miles but all up and down mountains (apparently the most difficult one you can do on the island as it goes up to the highest peak). I know absolutely 100% that I wouldn't have been able to do it without the exercise and food changes of the last few weeks so thank you so much for that!"

Tania Ahsan, London, author of The Brilliant Book of Calm (Infinite Ideas,2008)

Find out more on our Product Info page or go directly to the SHOP to start your healthy, at home weight loss programme today.